Psychological Qualities of Imbalance: Anxiety, worry, skepticism, poor confidence. The spleen rules all digestion in the TCM view including the stomach organ its yang pair. Yin Poses for the Spleen meridian: Yin poses that help restore Spleen/Stomach imbalances are those that target the inner legs, anterolateral side of the legs, abdominals and chest area. The EI 12 Infoceutical has been designed to restore the bioenergetic integrity of this Integrator where field errors have disrupted its function. If not, keep the neck straight and hold your head up. Intrigued further by the mind-body connection, we were fascinated to learn more about the relationship between specific emotions and our internal organs. The Energetic Body An Overview. Daily Meridian Peak: 9AM – 11AM. Jun 5, 2018 - Explore Stephen Bison's board "Meridian Spleen-pancreas : Earth-energy Yin" on Pinterest. The Stomach meridian begins just under the eye. It also stretches the hip flexors and opens the shoulders; excellent for people who need to sit for a long time working on the computer. Worry – The Emotion of the Spleen. The postnatal emotions associated with the Spleen include worrying, remorse, regret, obsessiveness, self-doubt, self-centeredness, and suspicion. The spleen meridian runs on the inside of the leg, through the groin and goes up the sides of the body through the diaphragm, chest and heart, ending at the root of the tongue. Add the following poses to you practice to balance the spleen meridian. All of the organ systems in TCM are discussed in terms of yin and yang pairings, the yin organs are solid/full while the yang organs are hollow/empty. The Spleen is responsible for directing memories to the Kidneys for short-term memory storage. This system relates to the physical spleen organ, the Spleen meridian, and the spleen related functions based on the TCM perspective. How emotions affect the meridian system. On the right side of the body, the pancreas meridian follows the same route. One of the yin and yang pairings is the spleen and the stomach. Faith in the future. It is involved in metabolizing food, thoughts, emotions, and experiences. When you practice them, hold each posture for 3-5 minutes and rest for 1 minute in any desirable resting positions such as on your belly, Child’s Pose or Corpse Pose (Shavasana) after each. Alternative: support your low back while pushing the pelvis forward. Use Spleen Organ Energy Meridian (OEM) Essence Blend when you have blood sugar regulation issues such as diabetes or hypoglycemia. What Are The Seven Emotions? Consideration. I feel safe. The Spleen meridian starts at the lateral side of the big toe, runs along the medial side of the foot crossing the inner ankle. The spleen meridian is associated with the Earth element, which when in perfect balance, people will know about fairness, stability and being properly anchored. Stable centred emotions, confidence, good taste, an understanding of appropriate behaviour, a sense of trust, considered thought and action. Self respect. A hollow organ is considered a yang organ such as the stomach and the small intestine. Begin either on hands and knees or in Down Dog. Find LV-3 by tracing the two tendons of the big toe and second toe upwards a few inches. The spleen itself is an integral part of the immune system and it is known to regulate not only metabolism and energy production but also aspects of the mind including cognitive abilities. My future is safe Heart Meridian (H) Yin: The Heart meridian stands for the blood vessels (Arteries), for the oxygen Traditional Chinese Medicine (TCM) theory uses the names of the organs to help illustrate a pattern of related physical and emotional aspects in the body. 6 – Triple Burner Meridian – Radiance. 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